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Grit is guided by a belief that real food matters and cooking connects. Check out “Cooked,” a Netflix four-part docuseries from author Michael Pollan, for a beautiful and in-depth look at the transcendent yet endangered practice of cooking.

“The meal is this incredibly human institution. Is there any practice less selfish, any time less wasted than preparing something delicious and nourishing for the people you love? But we’ve lost touch, I think, with how that food got to our plate.” Michael Pollan, Cooked